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iREST Sleep app for iPhone and iPad


4.6 ( 4896 ratings )
Health & Fitness Education
Developer: Bambang Parmanto
Free
Current version: 2.7.01, last update: 6 years ago
First release : 17 Jul 2015
App size: 42.56 Mb

iREST is an innovative mHealth system for insomnia. Based on Brief Behavioral Therapy for Insomnia (BBTI), iREST dedicated to help and sustain relief from insomnia by providing sleep assessment/monitoring, tailored sleep prescription and educations.

This app works with your care provider or sleep research center, and right now you must be invited through them to participate.